How to Hand Drag on Skis

What you will Learn in this Ski Tutorial

This tutorial provides step-by-step instructions on how to perform a hand drag on skis. It advises starting with practice in normal shoes or ski boots on a flat surface. The trick involves popping backwards, placing hands behind the body, and getting legs slightly in front. The tutorial emphasizes the importance of proper timing and putting enough force on the hands to pop back onto the feet. It suggests finding a good roller with a steep inrun and soft landing for practicing the trick. Warm-up exercises and tips for achieving the correct body position are provided. Common mistakes are highlighted, and the tutorial encourages learners to practice and have fun while attempting the hand drag.

Highlights

• Start by practicing in normal shoes or ski boots on a flat surface
• Pop backwards, place hands behind the body, and get legs slightly in front
• Proper timing and force on the hands are important for popping back onto the feet
• Find a roller with a steep inrun and soft landing for practicing the trick
• Warm-up with a lazy boy hand drag and progress to the good roller
• Lift the noses of the skis to prevent them from getting stuck
• Push off hard to ensure the legs come down naturally during the trick
• Carve hard and pop off the ground with the chest pointing downwards
• Touch the hands just before the top of the roller for proper timing
• It is not recommended to use poles for this trick due to the risk of injury
• Common mistakes include riding a flat roller, sending the body sideways instead of backwards, and not applying enough pressure on the hands
• Practice and have fun while attempting the hand drag on skis
• Higher-level variations such as hand drag 5’s and tricks over obstacles can be attempted once the basic hand drag is mastered