10 Tips to Excel - Trampoline Training for Freestyle Skiing
In this trampoline tutorial, we give 10 tips on how to use the trampoline to improve as a skier. We start out looking...
BackFlip · Updated Aug 2025
How to Backflip on Trampoline for Skiers
Want to land your first backflip on skis? This trampoline backflip tutorial is designed specifically for skiers looking to develop the skills and confidence needed for park jumps. We’ll show you a step-by-step progression.
Want to land your first backflip on skis? This trampoline backflip tutorial is designed specifically for skiers looking to develop the skills and confidence needed for park jumps. We’ll show you a step-by-step progression.
00:00 Intro
00:13 Meet Will during our Hintertux Camp
00:45 Step 1: Air Awareness
01:14 Step 2: Practise the Set
02:09 Step 3: Practise the Full Movement
03:04 Step 4: Assisted Flips
04:33 Step 5: First Attempts
05:02 Step 6: Do 1000s of Backflips
05:52 See you in the next one
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