10 Tips to Excel - Trampoline Training for Freestyle Skiing
In this trampoline tutorial, we give 10 tips on how to use the trampoline to improve as a skier. We start out looking into having a good posture and then how to grab, spin and flip on the trampoline.
00:22 1. Have a Good Posture
01:21 2. Perfect the Pop
02:18 3. How to Grab on Trampolines
03:15 4. How to Shifty on the Trampoline
04:07 5. How to 180 & 360 on a Trampoline
05:00 6. Big Spins, How to Spin 720°+ on Trampoline
06:15 7. How to Spin with Grabs on Trampoline
07:07 8. How to Control Your Flips
08.09 9. How to Use Throwing Mats on Trampoline
08:54 10. How Many Reps to Do When Learning a New Trick
